Why does stress make us feel ill?

Stress is scientifically acknowledged to degrade our immune systems, induce headaches, raise blood pressure, create stomach problems like IBS and adversely affect mental health, to name a few.

Our program provides you the opportunity to explore the cause of your stressors and neutralize the effect they have on you – your health – your mindset – your confidence.

Let your conscious mind take a break and allow your subconscious mind work out the details.



Self Empowerment


Once purchased, you will receive an email link to your Mp3 download
If you purchased a card, make sure you have the code on the back ready at the time of checkout.